Written January 23rd, 2010
I am a Type-2 diabetic and I have to say, the Medifast diet has already been HUGELY beneficial to my health. After only one week. I am completely off my insulin (with my doctors blessing) and only taking oral medications. My blood sugars have come to normal range (fasting 120 or so) in just 1 week...WOW! I suspect that within a few months I will be off diabetes medications completely.
Another benefit I have already noticed is a HUGE increase in energy, which is especially important when you have a 3 yr old and a 1 yr old...lol. I haven't been able to nap, which kinda sux...I was quite fond of napping, but I have so much energy on the Medifast, I just don't get that mid-afternoon "sinking spell" that has been so prevalent for years.
I'll keep you posted...
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